Capoeira is a “young” martial art from Brazil, which focuses on surviving and living in an oppressive environment. It is not necessary to be the strongest or have the best techniques at your disposal. Being smart and cunning are the more important elements in this sport. A capoeirista strives to be surprising in attack and preferably to “disappear” without contact in defense. But Capoeira goes beyond the fight. Quality of life also matters. Like a cat, the capoeirista maneuvers through life and often recognizes opportunities like no other to make live more enjoyable and interesting. Dance, music and theater are no strangers to a capoeirista.
In the classes we will work on the different basic elements that a capoeirista needs.
- Strengthening the body to prevent injuries
- Peripheral vision to be able to defend oneself well
- Creativity & Musicality
- Dealing with stress
We will also be making (rhythmic) musical instruments and learn how to play them.
Costs: €20,- per month
Classes will be held on Mondays and Fridays
- Mondays 18:30 – 19:30 for students from 15 years of age and older
- Fridays 18:30 – 20:30 for students from 15 years of age and older